SS ’11 Update: Day 4, 5, 6 and 7

Day 4: 14/4/2011.

On the previous night, I’ve done some light exercises, and was thinking to follow it up in the morning. But, I was so hesitant because I have my driving license’s test on that day. The thing that fear me the most is that I will become so exhausted that my leg won’t be performing to the optimum level. The last thing I need is to be physically tired.

Unfortunately, I failed the test for the third time. I was so depressed because I have high hope for it. It was emotionally drained as well, and I forgot to do anything, just because I kept thinking about where the things that have been gone wrong. On the less positive note, I didn’t cry my heart out. I was holding it inside. And I knew that was so foolish of me to do.

Day 5: 15/4/2011.

The depression went on and on. Until post-Friday-prayer, when I finally cracked. I’ve been feeling ill because of it actually.

I went out later in the evening to watch movie with my brother. We watched “Just Go With It”. It’s so hilarious!!! I thought that by going out and mingling with people could reduce the amount of stress and cold, it did, but I didn’t feel it that much you know.

So, I just went home after that and fell asleep.

Day 6: 16/4/2011.

I was busy throughout the day with the Sarawak State Election’s results and post-election analysis. Unfortunately, BN retained it’s two third majority, and PAS lost all seats which it has contested.

Day 7: 17/4/2011.

I was busy house-keeping, since it’s the arrival of my parents from Sawarak, and they were complaining that the house were a mess. So, as a big brother, I have to clean it up. I guess I was sweating here and there, and some calories were burnt. But not much of it.

p/s: I am really LAZY to continue on this project, but I will try my best to get to the finish line. One more thing, I think I need to take care of myself, before everyone else’s. It seems like I always been following people’s orders and satisfying them, and that is so exhausting.

SS ’11 Update: Day 2 and 3

Day 2: 12/4/2011.

I went to pick up my sis at the hospital in the morning. So, nope. No exercise again. I waited till evening to officially begin the project. But I got off to a bad start. It was raining heavily right before I step outside to do some stretchings. Really, really bad luck.

So, I guess there is still no improvement on the weight loss. 😦

Day 3: 13/4/2011.

I woke up late. So frustrated because I planned to kick-off the morning with exercise. Then, I went to practise for my driving license’s test tomorrow. I really hope that I make it this time.

My legs were sore in the evening, so I cancelled the training. and I slept till dusk. How about that? Terrible lifestyle huh?

Finally, after Isya’ (the last prayer of the day), I decided to do the exercise at night. I’ve never done this before. I was afraid of the dark at first, but it was slowly going away.

I finished the exercise for 45 minutes of jogging and walking. Then I added some conditioning works for about 20 minutes.

So, it’s officially begun and I wish that I can maintain this level of consistency, and work my way slowly to reach the target.

SS ’11 Update

Day 1: 11/4/2011.

I didn’t do any exercise. I’m neither happy nor sad about it.

In fact, I have much much better news to share with you guys. My sister has safely given birth to a 2.8 kg baby girl. I already have a nephew, and now a newborn-niece is perfectly-welcomed to the family. I am so happy. It’s indescribable.

Prior to the delivery, I saw my sister in agony. That was exciting. And nervewracking.

At the end of the day, it was worth to be there with my sister, and her husband of course, eventhough it was time-consuming. I was physically exhausted and emotionally drained after a very long day.

For the project, I’ll try harder next day.

Now, for the first time in the world, I present to you guys my name-which-yet-to-be-determined niece:

The New Project: SS ’11

The new project is not new actually. I named it new just to make it formal, and the old one didn’t count. The problem is I wasn’t very consistent the last time. So this time I will be very serious about this project. I am very excited too.

The project is about losing weight. Not about Project Runway. LOL. SS ’11 means Spring/Summer 2011, meaning that by this summer, I must achieve the targeted weight.

My current weight: 76 kg @ 168 lbs.

Targeted weight: 66 kg @ 146 lbs IN TWO WEEKS duration.

I put the two weeks duration there so that I can monitor my weight loss, and since this is a continuous project, I want to lose weight gradually not dramatically.

I will begin the project tomorrow, and update my progress daily.